Sex & Intimacy Coaching
If you've been feeling disconnected, switched-off in the bedroom, burnt-out, or like you and your partner are drifting - you're in the right place. Find out what working together looks like below.
I'm Terri - a certified sex coach who has done this work from the inside out, and I'd love to support you.
A different kind of support for your intimate life
I believe intimacy isn't something to “fix”, but something we learn and keep learning as our relationship with ourselves and our connection to others evolves. These relationships are at the crux of what it is to be human, what it is to love and connect deeply, and what it is to live with clarity, wonder and pleasure.
Integrative sex & intimacy coaching is about moving beyond old stereotypes and conditioning, and reclaiming your voice, your body, and your sexuality to fully embrace your power, inhabit your essence and live your most delicious, satisfied life.
What to Expect from Sex Coaching
Each session is fully tailored to you, your pace, and what feels safe enough to explore. There's no pressure, just a steady, judgement-free space where we can take meaningful steps towards your goals. Change here isn't rushed; results are built through trust, curiosity, and steady, meaningful shifts over time.
We meet online via video call, and you'll receive supportive reflections, tools, and gentle practices to work with between sessions if that feels right for you. If you're in an ongoing package, you'll also be able to message or voice-note between sessions. This can help you bounce ideas, check in, share wins, get support, and note down thoughts as they arise, so you're not holding it all on your own.
My framework
Sexuality doesn't exist in a vacuum, which is why I take an integrative approach that gets to the root cause of what is coming up for you, honouring and empowering you in your journey. My method uses an embodied framework to ensure we go deep into self-connection and sensory pleasure. This also allows us to make lasting transformations within a short time, allowing you to set the pace and integrate sexual embodiment into your life just as a dancer might learn a new move through building muscle memory.
Some of the Ways I Can Support Your Journey
Reconnect with your body
Move out of numbness, shutdown, or overthinking, and back into sensation, presence, and aliveness.
Tend to old wounds
I'm trauma-informed through my extensive training, and have a lot of life experience. Managing active trauma isn't in my ethical scope of practice, but I do support aspects of healing & older injuries with sensitivity and care.
Find your relationship's rhythm
Navigate mismatched libidos and relationship dynamics, creating a loving connection that works for both of you
Restore desire and pleasure
Shift patterns of low libido or disconnection, and rediscover what genuinely feels good for you.
Regulate your nervous system
Build resilience, increase capacity, and learn how to use pleasure as a source of restoration - not depletion.
Break repetitive patterns or manage porn use
Gently shift cycles of avoidance, disconnection, or going through the motions in intimacy.
Feel confident and at home in your body
Release shame, soften self-judgement, and develop a more trusting, connected relationship with yourself.
Deepen intimacy and connection
Create more open, and fulfilling relationships - with yourself and others. Explore what sexual life force and sexual energy mean to you.
Navigate life transitions & life stages
Stay connected to your sexuality through experiences like burnout, motherhood, illness, menopause, or identity shifts.
Manage or address sexual pain & vaginismus
Sex should never hurt. Pain during intimacy often requires a multidiciplinary approach, I can help you explore all aspects of the issue and find a path to pain-free, pleasurable intimacy alongside other specialists such as pelvic pysiotherapists.
Navigate dating & get support with ethical non-monogomy
Get support with dating and finding a relationship that compliments you. Or get support in navigating ethical open relationship structures that deepen your trust and communication.
Explore your unique erotic self
Understand what turns you on, what feels safe, and what allows you to fully receive and experience pleasure.
Sexuality & Health
Sexual wellbeing doesn't stay in the bedroom - it ripples out into many areas of life, including:
😀 Feeling more connected to your body
😎 Building confidence & self-trust
😌 Navigating intimacy & relationships with more ease
😍 Strengthening boundaries & communication
😉 Reducing stress & supporting nervous system regulation
😈 Reconnecting with pleasure & desire
😊 Creating a deeper sense of wellbeing & vitality
Testimonials
"I'm so moved by how deeply this integrated into my life. Mentally, I might have known what I needed to care for myself, but now I feel comfortable and ready to do it. I love how, very subtly, you invited autonomy, sovereignty and mindfulness back into my life. I'm able to show up and hold myself with love when pain and discomfort are present. My heart is filled with kindness towards myself. So much happened in our 5 sessions!
We haven't specifically spoken about neurodivergence or queerness or chronic health issues - but the non-judgmental space you held allowed me space to meet these parts of myself and that's radical. I love how you very gently unpacked those perspectives with me at a comfortable pace. It allowed me to notice what I need to live a balanced, joyful and authentic life."
Testimonials
Not ready to book yet?
You can hang,
lets just keep in touch for now.
lets just keep in touch for now.
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